Few Caribbean destinations match Bocas del Toro when it comes to variety and quality of beaches. From quiet coves perfect for snorkelling to long stretches of palm-fringed sand made for sunset walks, here are the beaches that local guides recommend and returning travellers keep coming back to. 1. Red Frog Beach Iconic palm-fringed beach on Isla Bastimentos, surfing 2. Starfish Beach Calm shallows full of starfish, Isla Colón north end 3. Bastimentos National Marine Park 13,000 hectares of reefs, mangroves, beaches 4. Surfing Bluff Beach Powerful waves Dec-Apr, advanced surf only Explore our complete catalogue of beaches and waterfront properties to find the one that fits your vacation style — quiet luxury, family-friendly action, surf-and-adventure or backpacker-friendly relaxed.